Beginners Hitting Program
Want to Build a Confident Hitter from Day One?
This program was built to give young athletes a strong, confident foundation at the plate—whether they’re brand new to the sport or just getting serious about their swing.
Inside the course, you’ll find the exact drills I use with my in-person hitters—broken down step-by-step so your athlete can train with purpose, at their own pace, and from wherever they are.
We’ll focus on the basics:
Body Control
Rhythm
Swing Path
Building Good Habits Early
And don’t worry—I’m here with you every step of the way!
Let’s get started, let’s build some confidence, and let’s train with intention. I can’t wait to work with you!
Beginners Hitting Program
Want to Build a Confident Hitter from Day One?
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Introduction
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Beginner Hitting Program Drills
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Weeks 1 and 2
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Weeks 3 and 4
Meet Jessica
Jessica Bowden aka The Softball Doctor
Hi! I’m Jessica Bowden—a former D1 and D3 collegiate athlete who played at McNeese State and East Texas Baptist University, where I also earned my MBA while serving as a graduate assistant coach. I’m now a full-time hitting and pitching instructor based in Pearland, TX, with eight years of experience developing confident, skilled athletes.
I’m always learning so I can bring the best, most effective instruction to the players, parents, and coaches I work with—and I’m excited to be part of your journey!
Built on college-level experience, designed for young hitters.
Jessica brings years of playing and coaching at the collegiate level to help your athlete build a confident, fundamentally sound swing from day one.
Frequently Asked Questions
If the answer you seek isn’t here, contact us directly
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This course is designed for beginner hitters—whether your athlete is brand new to softball or still working on developing consistent swing mechanics. It’s a perfect fit for players ages 7–13 who need structure, support, and clear instruction to build confidence at the plate.
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Nope! Most drills use basic training tools like a bat, ball, tee, or household items like a PVC pipe or light dumbbell. Jessica keeps it simple and shows you how to get results without needing fancy gear or a batting cage.
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The course is completely self-paced. Some athletes will move through it in a few weeks, others might revisit lessons throughout the season. You’ll have ongoing access so you can revisit key drills and refresh your fundamentals anytime.
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This isn’t just a random collection of drills. You’re getting a full, step-by-step hitting system that mirrors Jessica’s in-person instruction. Each lesson builds on the last, with intentional cues and corrections designed to help athletes understand why the movement matters—so the learning sticks.
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Absolutely! This course was made with parents in mind. Jessica explains each drill in simple, easy-to-follow terms—so you can feel confident supporting your athlete even if you’ve never played softball yourself.
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✔️ Step-by-step video instruction for foundational drills
✔️ Warm-ups and movement prep (like the PVC and dumbbell drills)
✔️ Mechanics training for stance, stride, and swing
✔️ Coach-style breakdowns from Jessica herself
✔️ Practice tips and cues for both athletes and parents